Spend with Pennies · by Kellie Hemmerly★ 5.0 (21)
Chicken Chow Mein
NUTRITION · PER SERVING30M COOK
CAL 17%·PRO 45%
CARBS 32G38% OF CAL
3G FIBER0G ADDED0G INTRINSIC19G OTHER10G TOTAL SUGAR
FAT 14G37% OF CAL
3G SAT11G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Chicken stir-fried with vegetables and noodles in a savory sauce. A quick, family-friendly dish faster than takeout.
mainchinesestir frychicken🍳 skilletdairy free
View the full recipe on Spend with Pennies →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 2 tablespoons canola oil
- 2 cloves garlic (minced)
- 1 pound boneless skinless chicken breasts (cut into bite sized pieces)
- ½ cup julienned carrots
- ½ cup chopped snowpeas
- 1 cup shredded green cabbage
- 6 ounces chow mein noodles (or other thin egg noodles like ramen, cooked according to package directions.)
- 1 cup sliced green onions
- 2 tablespoons sesame seeds
- ¼ cup less sodium soy sauce
- 3 tablespoons honey
- 2 tablespoons oyster sauce
- 1 ½ tablespoons rice wine (Chinese cooking wine, or chicken stock)
- ½ teaspoon sesame oil
At a glance
PER SERVING · TIME 30M
CAL 17%·PRO 45%
CARBS 32G38% OF CAL
3G FIBER0G ADDED0G INTRINSIC19G OTHER10G TOTAL SUGAR
FAT 14G37% OF CAL
3G SAT11G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 15m
- Sodium
- 909mg
- Total sugar
- 10g
- Added sugar
- ≥9g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 437mg
- Calcium
- 57mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 909MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.