Chicken, Chorizo and Prawn Jambalaya Recipe
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Kitchen Sanctuary · by Nicky Corbishley★ 5.0 (5)

Chicken, Chorizo and Prawn Jambalaya Recipe

NUTRITION · PER SERVING70M COOK
CAL 34%·PRO 100%
CARBS 75G44% OF CAL
2G FIBER0G ADDED0G INTRINSIC65G OTHER7G TOTAL SUGAR
FAT 18G23% OF CAL
6G SAT11G UNSAT

BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV

A one-pot jambalaya loaded with chicken, chorizo, shrimp, and okra in a spiced tomato-rice base. Bold, flavorful Cajun-inspired dinner with multiple proteins.

maincajunchickenshellfishporkdairy freegluten free
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Nutrition & ingredients

Ingredients

serves 6
  • 1 tbsp olive oil
  • 1 large onion (finely chopped)
  • 1 stick celery (chopped)
  • pinch salt
  • 2 cloves of garlic (peeled and finely chopped)
  • 3 chicken breasts (chopped into chunks)
  • 120 g (4.2 oz) chorizo (chopped into chunks)
  • 1 red pepper (chopped)
  • 450 g (2 1/4 cups) long grain rice
  • 1 tbsp Cajun seasoning
  • 1 tsp paprika
  • 1 tbsp tomato puree (paste for US)
  • 400 ml (14 oz) tin chopped tomatoes
  • 960 ml (4 cups) chicken stock ((use bouillon or gluten free stock if needed for gluten free))
  • pinch salt and pepper
  • 100 g (1 cup) okra (chopped (this is optional, or you could use green peppers or courgette instead))
  • 18 de-veined king prawns (tail on)
  • 2 spring onions/scallions (chopped)
  • 1 lemon (chopped into wedges)
PREP
10M
SODIUM
1190MG
ESTIMATE
COMPLETE

Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.