Small Town Woman · by Beth Pierce★ 5.0 (61)
Chicken Chop Suey
NUTRITION · PER SERVING30M COOK
CAL 15%·PRO 62%
CARBS 20G27% OF CAL
4G FIBER9G SUGAR8G OTHER
FAT 10G31% OF CAL
2G SAT9G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Tender chicken with crisp vegetables in a savory soy-based sauce. A classic Chinese takeout favorite that you can make at home with better control over ingredients.
mainchinesestir frychicken🍳 skilletdairy free
View the full recipe on Small Town Woman →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- ¾ cup low sodium chicken broth
- 3 tablespoons low sodium soy sauce
- 2 tablespoons mirin or rice wine
- ½ teaspoon sesame oil
- 1 tablespoon cornstarch
- 1 pound boneless skinless chicken breast cut in thin bite size pieces
- 2 tablespoons vegetable oil
- 1 onion cut in half moon slices
- 2 ribs celery chopped
- 2 carrots chopped
- 8 ounces mushrooms sliced
- 2 cups snow peas (6 ounces)
- 2 cloves garlic minced
At a glance
PER SERVING · TIME 30M
CAL 15%·PRO 62%
CARBS 20G27% OF CAL
4G FIBER9G SUGAR8G OTHER
FAT 10G31% OF CAL
2G SAT9G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 10m
- Sodium
- 664mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 920mg
- Calcium
- 60mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 664MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.