Real Housemoms · by Aubrey★ 4.8 (16)
Chicken Chili
NUTRITION · PER SERVING65M COOK
CAL 31%·PRO 84%
CARBS 62G40% OF CAL
15G FIBER0G ADDED0G INTRINSIC36G OTHER11G TOTAL SUGAR
FAT 24G35% OF CAL
12G SAT12G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A creamy, bean-filled chili built on chicken and cream cheese for richness. Hearty and comforting, it satisfies cravings for something warm and filling at lunch or dinner.
mainamericansoupchicken🍲 stockpot🍳 skilletgluten free
View the full recipe on Real Housemoms →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 2 boneless skinless chicken breasts ((see note))
- 1/2 cup low sodium chicken broth
- 12 ounces cream cheese (softened)
- 15.5 ounces canned red kidney beans (drained & rinsed)
- 15 ounces canned black beans (drained & rinsed)
- 15.8 ounces canned great northern beans (drained & rinsed)
- 10 ounces Rotel tomatoes (not drained)
- 15.25 ounces canned corn kernels (not drained)
- 1 clove garlic (minced)
- 1 tablespoon chili powder
- 2 teaspoons onion powder
- 1 1/2 teaspoons ground cumin
- 1/2 teaspoon salt
- 1/2 teaspoon pepper
- Fresh parsley (for garnish)
- Lime wheels (for garnish)
At a glance
PER SERVING · TIME 65M
CAL 31%·PRO 84%
CARBS 62G40% OF CAL
15G FIBER0G ADDED0G INTRINSIC36G OTHER11G TOTAL SUGAR
FAT 24G35% OF CAL
12G SAT12G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 1h
- Sodium
- 1319mg
- Total sugar
- 11g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1138mg
- Calcium
- 203mg
- Iron
- 5mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 1319MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.