Unicorns in the Kitchen · by Shadi Hasanzadenemati
Chicken Chickpea Salad
NUTRITION · PER SERVING15M COOK
CAL 19%·PRO 83%
CARBS 30G32% OF CAL
6G FIBER2G ADDED11G INTRINSIC11G OTHER13G TOTAL SUGAR
FAT 9G22% OF CAL
3G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A protein-packed salad with shredded chicken, chickpeas, and crisp vegetables, bound together with a tangy yogurt dressing. Ready in 15 minutes and great for meal prep.
mainmediterraneansaladchickenbeans🥣 mixergluten free
View the full recipe on Unicorns in the Kitchen →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 1.5 lb chicken breast (cooked and shredded)
- 15 oz canned chickpeas (drained and rinsed)
- 1/2 red onion (finely chopped)
- 3 celery stalks (finely chopped)
- 1/2 cup fresh parsley (chopped)
- 1 apple (chopped)
- 2 cup plain whole milk yogurt
- 2 tablespoon Dijon mustard
- 2 tablespoon red wine vinegar
- 2 teaspoon salt
- 1/2 teaspoon turmeric
- 2 garlic cloves (grated )
- 2 teaspoon honey
At a glance
PER SERVING · TIME 15M
CAL 19%·PRO 83%
CARBS 30G32% OF CAL
6G FIBER2G ADDED11G INTRINSIC11G OTHER13G TOTAL SUGAR
FAT 9G22% OF CAL
3G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Sodium
- 1164mg
- Total sugar
- 13g
- Added sugar
- 2g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 577mg
- Calcium
- 171mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 1164MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.