Diethood · by Katerina Petrovska★ 4.8 (35)
Chicken Cassoulet
NUTRITION · PER SERVING75M COOK
CAL 19%·PRO 73%
CARBS 25G26% OF CAL
6G FIBER3G SUGAR16G OTHER
FAT 15G35% OF CAL
3G SAT11G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A rustic French cassoulet combining tender chicken, smoked sausage, and creamy white beans in a rich broth with wine and aromatics. Slow-baked until the flavors meld into a deeply satisfying one-pot meal.
mainfrenchcasserolechickenpork🥧 baking dish🍳 skillet🔥 ovendairy freegluten free
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Nutrition & ingredients
Ingredients
serves 8- 2 tablespoons olive oil
- 2 pounds boneless skinless chicken breasts (cut into 1-inch cubes)
- ½ teaspoon sweet paprika
- salt and freshly ground black pepper (to taste)
- 1 tablespoon olive oil
- 1 yellow onion (chopped)
- 6 ounces smoked sausage (like kielbasa or andouille, cut into ½-inch thick slices)
- 4 cloves garlic (minced)
- 1 teaspoon dried thyme
- ¾ teaspoon salt
- ½ teaspoon pepper
- ¼ cup dry white wine
- 2 tablespoons tomato paste
- 2 cans (15 ounces each) Great Northern Beans or Cannellini Beans (rinsed and drained)
- 1½ cups low sodium chicken broth
- chopped fresh parsley (for garnish)
At a glance
PER SERVING · TIME 75M
CAL 19%·PRO 73%
CARBS 25G26% OF CAL
6G FIBER3G SUGAR16G OTHER
FAT 15G35% OF CAL
3G SAT11G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 1h
- Sodium
- 929mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 739mg
- Calcium
- 94mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 929MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.