Diethood · by Katerina Petrovska★ 5.0 (22)
Chicken Carnitas (Instant Pot)
NUTRITION · PER SERVING40M COOK
CAL 13%·PRO 65%
CARBS 22G34% OF CAL
12G FIBER0G ADDED0G INTRINSIC8G OTHER3G TOTAL SUGAR
FAT 9G30% OF CAL
2G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Tender, juicy shredded chicken infused with Tex-Mex spices, citrus, and garlic. Made quickly in the Instant Pot and perfect for tacos and other Mexican dishes.
mainmexicanchicken🍪 sheet pan🥘 pressure cooker🔥 ovendairy free
View the full recipe on Diethood →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- 2 pounds boneless, skinless chicken breasts (or you can use boneless, skinless chicken thighs)
- 1 tablespoon ground cumin
- 1 tablespoon oregano
- 1 teaspoon salt (or to taste)
- ½ teaspoon fresh ground black pepper (or to taste)
- ½ teaspoon chili powder (or to taste)
- 2 tablespoons olive oil (divided)
- 1 small yellow onion (diced)
- 6 cloves garlic (minced)
- ⅓ cup low sodium chicken broth (or beer)
- ¼ cup orange juice (no pulp, freshly squeezed if possible)
- ¼ cup lime juice
- low carb flour tortillas (for serving)
- fresh chopped cilantro (for serving)
At a glance
PER SERVING · TIME 40M
CAL 13%·PRO 65%
CARBS 22G34% OF CAL
12G FIBER0G ADDED0G INTRINSIC8G OTHER3G TOTAL SUGAR
FAT 9G30% OF CAL
2G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 20m
- Sodium
- 694mg
- Total sugar
- 3g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 496mg
- Calcium
- 79mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 694MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.