Supergolden Bakes · by Lucy Parissi | Supergolden Bakes★ 5.0 (1)

Chicken Carcass Soup

Name: Chicken Carcass Soup
Prep time: 15 min
Cook time: 160 min
Total time: 170 min
Yield: 4
Cuisine: american
Ingredients: 1 large chicken carcass ((or two small carcasses)); 8 cups (2 lt) water (or as needed); 2 large carrots ( roughly chopped); 2 celery ribs (roughly chopped); 1 large onion (halved); 2 bay leaves; 1 tsp peppercorns; 2 tbsp apple cider vinegar; 1 large onion (, finely diced); 2 celery ribs (finely diced); 2 carrots ((use the ones from the broth), diced); 2 large potatoes (, peeled and cubed); 1 cup (200g) butternut squash (, peeled and cubed); 14 oz (400g) can chickpeas (, drained and rinsed); 2 tbsp lemon juice (, or to taste); 1 tbsp soy sauce; 2 dashes Tabasco; 1 tsp salt; 1 cup (120g) small pasta or noodles; 3 tbsp flat leaf parsley (, finely chopped); Salt and freshly ground pepper (to taste)

NUTRITION · PER SERVING170M COOK

CAL 49%·PRO 100%

CARBS 85G35% OF CAL

14G FIBER0G ADDED0G INTRINSIC58G OTHER13G TOTAL SUGAR

FAT 43G39% OF CAL

11G SAT31G UNSAT

BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV

A nourishing chicken soup made from a carcass with vegetables, potatoes, squash, and chickpeas. Budget-friendly comfort food that's great for using up leftovers.

mainamericansoupchickenbeansdairy free

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We index the facts; the cooking instructions live with the creator.

Ingredients

serves 4

1 large chicken carcass ((or two small carcasses))
8 cups (2 lt) water (or as needed)
2 large carrots ( roughly chopped)
2 celery ribs (roughly chopped)
1 large onion (halved)
2 bay leaves
1 tsp peppercorns
2 tbsp apple cider vinegar
1 large onion (, finely diced)
2 celery ribs (finely diced)
2 carrots ((use the ones from the broth), diced)
2 large potatoes (, peeled and cubed)
1 cup (200g) butternut squash (, peeled and cubed)
14 oz (400g) can chickpeas (, drained and rinsed)
2 tbsp lemon juice (, or to taste)
1 tbsp soy sauce
2 dashes Tabasco
1 tsp salt
1 cup (120g) small pasta or noodles
3 tbsp flat leaf parsley (, finely chopped)
Salt and freshly ground pepper (to taste)

At a glance

PER SERVING · TIME 170M

CAL 49%·PRO 100%

CARBS 85G35% OF CAL

14G FIBER0G ADDED0G INTRINSIC58G OTHER13G TOTAL SUGAR

FAT 43G39% OF CAL

11G SAT31G UNSAT

BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV

Complete estimate · 100% of estimated mass resolved

All countable ingredients resolved. Figures are per serving.

Prep: 15m
Cook: 2h 40m
Sodium: 1484mg
Total sugar: 13g

Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.

Nutrition estimated from ingredients, per serving.

Vitamins & minerals

Potassium: 1631mg
Calcium: 159mg
Iron: 6mg

Estimated from ingredients; USDA coverage varies by food.

PREP: 15M
SODIUM: 1484MG
ESTIMATE: COMPLETE

Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.

Chicken Carcass Soup

Nutrition & ingredients

Ingredients

At a glance