Fit Foodie Finds · by Emily Richter★ 5.0 (2)
Chicken Carbonara Recipe
NUTRITION · PER SERVING40M COOK
CAL 36%·PRO 88%
CARBS 69G39% OF CAL
5G FIBER0G ADDED0G INTRINSIC59G OTHER6G TOTAL SUGAR
FAT 27G35% OF CAL
8G SAT19G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Creamy pasta carbonara made with chicken thighs, pancetta, eggs, and Parmesan, finished with white wine and peas. A rich, restaurant-quality dish ready in under 45 minutes.
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View the full recipe on Fit Foodie Finds →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 1.5- lbs. boneless skinless chicken thighs
- 1 tablespoon garlic powder
- 2 teaspoons Italian seasoning*
- 1.5 teaspoons salt (separated)
- 16- oz. dried bucatini pasta
- 4- oz. Pancetta
- ½ large white onion (minced)
- 1.5 cups peas (you can use frozen peas or fresh English peas)
- 5 cloves garlic (peeled and minced)
- ¼ cup dry white wine
- 1 teaspoon anchovy paste
- 5 large eggs
- ⅓ cup whole milk
- ½ cup finely grated parmesan cheese
- ¼ cup starchy pasta water
At a glance
PER SERVING · TIME 40M
CAL 36%·PRO 88%
CARBS 69G39% OF CAL
5G FIBER0G ADDED0G INTRINSIC59G OTHER6G TOTAL SUGAR
FAT 27G35% OF CAL
8G SAT19G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 20m
- Sodium
- 1145mg
- Total sugar
- 6g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 627mg
- Calcium
- 144mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 1145MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.