Healthy Recipes & Meal Plans · by Kaeleigh Pugliese★ 5.0 (1)
Chicken Caprese Salad
NUTRITION · PER SERVING25M COOK
CAL 22%·PRO 77%
CARBS 20G18% OF CAL
3G FIBER0G ADDED0G INTRINSIC11G OTHER6G TOTAL SUGAR
FAT 22G45% OF CAL
12G SAT9G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A fresh and vibrant chicken caprese salad with arugula, mozzarella, tomatoes, and basil with balsamic glaze. Ready in 25 minutes for a wholesome dinner.
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Nutrition & ingredients
Ingredients
serves 4- 1 pound chicken breasts
- 1 teaspoon italian seasoning
- 1 teaspoon salt
- ½ teaspoon pepper
- 1 tablespoon olive oil
- 6 cups fresh arugula
- 2 cups mozzarella pearls
- 2 cups cherry tomatoes, (halved)
- ¼ cup balsamic glaze
- 6 basil leaves, (sliced)
At a glance
PER SERVING · TIME 25M
CAL 22%·PRO 77%
CARBS 20G18% OF CAL
3G FIBER0G ADDED0G INTRINSIC11G OTHER6G TOTAL SUGAR
FAT 22G45% OF CAL
12G SAT9G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 15m
- Sodium
- 877mg
- Total sugar
- 6g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 494mg
- Calcium
- 259mg
- Iron
- 0.91mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 877MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.