Chicken Caesar Wraps
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Shredded chicken with caesar salad components wrapped in a tortilla with homemade caesar dressing. Fresh, savory, and protein-rich, ready in 15 minutes or made ahead for lunch.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 2 cups cooked chicken (chopped)
- 4 cups Romaine lettuce (chopped)
- 1/3 cup shaved Parmesan cheese
- 1/2 cup cherry tomatoes (halved)
- 1/2 cup Caesar dressing
- 4 large flour tortillas
- 1/2 cup plain Greek yogurt
- 1/4 cup grated Parmesan cheese
- 2 Tablespoons fresh lemon juice
- 1 Tablespoon olive oil
- 1 Tablespoon Dijon mustard
- 2 teaspoon red wine vinegar
- 1 teaspoon Worcestershire sauce
- 1 teaspoon anchovy paste
- 1/2 teaspoon fresh black pepper
- 1 clove garlic (grated)
At a glance
PER SERVING · TIME 15M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Sodium
- 992mg
- Total sugar
- 6g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 442mg
- Calcium
- 306mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 992MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.