Emily Bites · by Emily Bites
Chicken Caesar Wraps
NUTRITION · PER SERVING20M COOK
CAL 17%·PRO 75%
CARBS 50G58% OF CAL
29G FIBER0G ADDED0G INTRINSIC18G OTHER3G TOTAL SUGAR
FAT 12G32% OF CAL
4G SAT8G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Grilled chicken, crispy bacon, and fresh vegetables wrapped in flatbread with creamy Caesar dressing. A quick, satisfying lunch that's easy to customize.
mainamericansandwichchickengluten free
View the full recipe on Emily Bites →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 2- 2 slices center cut bacon
- 2 Flatout Light Original Flatbreads
- 2-4 leaves green leaf lettuce (torn)
- 1 oz finely shredded Parmesan cheese
- 4 oz cooked boneless skinless chicken breast (sliced)
- 2 tablespoons light Caesar dressing
- 4 grape tomatoes (sliced)
At a glance
PER SERVING · TIME 20M
CAL 17%·PRO 75%
CARBS 50G58% OF CAL
29G FIBER0G ADDED0G INTRINSIC18G OTHER3G TOTAL SUGAR
FAT 12G32% OF CAL
4G SAT8G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 10m
- Sodium
- 1151mg
- Total sugar
- 3g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 534mg
- Calcium
- 188mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 1151MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.