Chicken Caesar Wraps
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Soft flour tortillas wrapped around seasoned chicken breast with fresh lettuce, tomato, Caesar dressing, Parmesan, and croutons. A quick and satisfying meal that works for lunch or casual dinner.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 4 large flour tortillas
- 2 chicken breasts (boneless and skinless)
- salt and pepper (to taste)
- 1 tablespoon olive oil
- 4 cups romaine lettuce (chopped)
- 2 medium tomatoes (finely chopped)
- ½ cup Caesar dressing (plus more for drizzling)
- ½ cup Parmesan cheese (grated)
- 1 cup croutons (lightly crushed)
- lemon wedges (for serving)
At a glance
PER SERVING · TIME 30M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 10m
- Sodium
- 1180mg
- Total sugar
- 4g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 701mg
- Calcium
- 236mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 1180MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.