
Chicken Caesar Wrap Recipe
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A handheld wrap filled with crispy breaded chicken, fresh lettuce, parmesan cheese, and Caesar dressing with a tart kick from pepperoncini. Make elements from scratch or use shortcuts for a quick lunch or dinner.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 2- 1 boneless, skinless chicken breast
- 1/2 teaspoon garlic powder
- 1/4 teaspoon kosher salt
- 1/4 teaspoon freshly ground black pepper
- 1/4 cup cornstarch
- 1 egg, (lightly beaten)
- 1/2 cup seasoned Italian breadcrumbs
- 4 cups chopped romaine lettuce
- 1/4 cup grated Parmesan cheese
- 1/3 cup Caesar dressing
- 1/4 cup coarsely chopped pepperoncini
- 1/3 cup garlic croutons
- 2 extra-large flour tortillas
At a glance
PER SERVING · TIME 30M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 10m
- Sodium
- 2393mg
- Total sugar
- 4g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 937mg
- Calcium
- 415mg
- Iron
- 6mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 2393MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
