Kristine's Kitchen · by Kristine Rosenblatt★ 5.0 (1)
Chicken Caesar Wrap
NUTRITION · PER SERVING30M COOK
CAL 32%·PRO 73%
CARBS 43G27% OF CAL
7G FIBER0G ADDED0G INTRINSIC33G OTHER4G TOTAL SUGAR
FAT 36G50% OF CAL
8G SAT28G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A satisfying wrap filled with crispy breaded chicken, creamy Caesar dressing, romaine lettuce, and avocado. Quick to make and perfect for lunch or an easy dinner.
mainamericansandwichchicken🌡️ thermometer🥧 baking dish🍳 skillet
View the full recipe on Kristine's Kitchen →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- ⅔ cup Italian bread crumbs
- 1 teaspoon garlic powder
- 1 large egg
- 3 tablespoons olive oil
- 1 pound chicken cutlets (or chicken tenders, see note)
- 4 cups chopped romaine lettuce
- ¼ cup Caesar dressing
- 4 large flour tortillas (burrito/wrap size)
- 1 avocado (pitted, peeled and sliced)
- 2 tablespoons freshly grated or shredded Parmesan cheese
At a glance
PER SERVING · TIME 30M
CAL 32%·PRO 73%
CARBS 43G27% OF CAL
7G FIBER0G ADDED0G INTRINSIC33G OTHER4G TOTAL SUGAR
FAT 36G50% OF CAL
8G SAT28G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 18m
- Cook
- 12m
- Sodium
- 893mg
- Total sugar
- 4g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 809mg
- Calcium
- 197mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 18M
- SODIUM
- 893MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.