Cooking Classy · by Jaclyn★ 5.0 (2)
Chicken Caesar Wrap
NUTRITION · PER SERVING30M COOK
CAL 30%·PRO 63%
CARBS 41G28% OF CAL
30G FIBER0G ADDED0G INTRINSIC8G OTHER3G TOTAL SUGAR
FAT 33G51% OF CAL
8G SAT25G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A hearty chicken wrap with lettuce, tomatoes, avocados, and homemade Caesar dressing made with Greek yogurt. Perfect for a satisfying lunch or dinner.
mainamericansandwichchicken
View the full recipe on Cooking Classy →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 5- 3 cups chopped rotisserie chicken (or grilled chicken)
- 3 packed cups Romaine lettuce ((about 2/3 head))
- 1 cup heaping (6 oz) grape tomatoes, (halved)
- 1/3 cup slightly packed, finely shredded parmesan cheese
- 1 avocado (diced)
- 5 burrito size tortillas, (whole wheat or white, warmed)
- 1/3 cup plain Greek yogurt
- 1/4 cup mayonnaise
- 1 Tbsp olive oil
- 4 anchovy fillets, (mashed finely to a paste (1 1/2 tsp paste))
- 1 Tbsp fresh lemon juice
- 2 tsp worchestershire sauce
- 1 tsp dijon mustard
- 1 tsp minced garlic ((1 clove))
- Salt (and black pepper)
At a glance
PER SERVING · TIME 30M
CAL 30%·PRO 63%
CARBS 41G28% OF CAL
30G FIBER0G ADDED0G INTRINSIC8G OTHER3G TOTAL SUGAR
FAT 33G51% OF CAL
8G SAT25G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 10m
- Sodium
- 1424mg
- Total sugar
- 3g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 420mg
- Calcium
- 230mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 1424MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.