Spend with Pennies · by Holly Nilsson★ 5.0 (6)
Chicken Caesar Wrap
NUTRITION · PER SERVING30M COOK
CAL 32%·PRO 57%
CARBS 28G17% OF CAL
3G FIBER0G ADDED0G INTRINSIC21G OTHER4G TOTAL SUGAR
FAT 46G64% OF CAL
10G SAT36G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Quick chicken Caesar salad wraps with seasoned grilled chicken, crispy bacon, lettuce, and Caesar dressing in a tortilla. Easy lunch or dinner.
mainamericansandwichchicken⚡ microwave🍳 skillet
View the full recipe on Spend with Pennies →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 2 boneless skinless chicken breasts (6 oz each)
- 1 tablespoon Cajun seasoning (or to taste)
- 1 tablespoon olive oil
- 8 cups chopped romaine lettuce
- ½ cup shredded Parmesan cheese (divided)
- 2 tablespoons bacon bits (** optional)
- 1 cup Caesar salad dressing (*** divided)
- ½ lemon
- 4 large flour tortillas (10-inch)
- 1 Roma tomato (diced)
At a glance
PER SERVING · TIME 30M
CAL 32%·PRO 57%
CARBS 28G17% OF CAL
3G FIBER0G ADDED0G INTRINSIC21G OTHER4G TOTAL SUGAR
FAT 46G64% OF CAL
10G SAT36G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 25m
- Cook
- 5m
- Sodium
- 1328mg
- Total sugar
- 4g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 618mg
- Calcium
- 246mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 25M
- SODIUM
- 1328MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.