Healthy Recipes & Meal Plans · by Kaeleigh Pugliese
Chicken Caesar Wrap
NUTRITION · PER SERVING20M COOK
CAL 33%·PRO 68%
CARBS 33G20% OF CAL
3G FIBER0G ADDED0G INTRINSIC25G OTHER5G TOTAL SUGAR
FAT 43G59% OF CAL
10G SAT32G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A handheld wrap combining grilled chicken, crisp lettuce, tomato, and creamy Caesar dressing in a soft tortilla. Quick and satisfying for lunch or easy weeknight dinner.
mainamericansandwichchicken🍳 skillet
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Nutrition & ingredients
Ingredients
serves 4- 1 pound chicken breast
- 1 teaspoon salt
- 1 teaspoon oregano
- ½ teaspoon pepper
- 1 tablespoon olive oil
- 4 cups romaine lettuce, (chopped)
- 2 roma tomatoes, (sliced)
- ½ cup shredded parmesan cheese
- 4 flour tortillas
- ½ cup caesar dressing
- ¼ cup mayonnaise
- 3 tablespoons lemon juice
- 1 teaspoon italian seasoning
At a glance
PER SERVING · TIME 20M
CAL 33%·PRO 68%
CARBS 33G20% OF CAL
3G FIBER0G ADDED0G INTRINSIC25G OTHER5G TOTAL SUGAR
FAT 43G59% OF CAL
10G SAT32G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 15m
- Sodium
- 1491mg
- Total sugar
- 5g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 661mg
- Calcium
- 194mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 1491MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.