Simply Delicious · by Alida Ryder★ 4.6 (14)
Chicken Caesar sandwich
NUTRITION · PER SERVING20M COOK
CAL 31%·PRO 100%
CARBS 21G14% OF CAL
4G FIBER0G ADDED0G INTRINSIC11G OTHER5G TOTAL SUGAR
FAT 28G41% OF CAL
5G SAT23G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Grilled chicken sandwich with a creamy, no-egg Caesar dressing, fresh lettuce, and avocado. Lighter and healthier than traditional versions with yogurt-based sauce.
mainamericansandwichchicken🍳 skillet
View the full recipe on Simply Delicious →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- ½ cup Greek yoghurt
- 3 anchovy fillets (finely chopped)
- ½ garlic clove minced
- handful finely grated Parmesan cheese
- juice and zest of ½ lemon
- 1 teaspoon Worcestershire sauce
- 1 tablespoon olive oil
- salt & pepper to taste
- 4 boneless (skinless chicken breasts)
- 3 tablespoons olive oil
- 1 teaspoon fresh thyme leaves
- 2 tablespoons chopped parsley
- generous pinch of salt and pepper
- bread (of your choice)
- cos lettuce leaves
- avocado (sliced)
At a glance
PER SERVING · TIME 20M
CAL 31%·PRO 100%
CARBS 21G14% OF CAL
4G FIBER0G ADDED0G INTRINSIC11G OTHER5G TOTAL SUGAR
FAT 28G41% OF CAL
5G SAT23G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 10m
- Sodium
- 687mg
- Total sugar
- 5g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1217mg
- Calcium
- 116mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 687MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.