The Recipe Critic · by Alyssa Rivers★ 5.0 (1)
Chicken Caesar Salad Wraps
NUTRITION · PER SERVING10M COOK
CAL 17%·PRO 53%
CARBS 34G41% OF CAL
1G FIBER0G ADDED0G INTRINSIC24G OTHER9G TOTAL SUGAR
FAT 10G26% OF CAL
3G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Chicken breast, lettuce, parmesan, and croutons wrapped in a grain wrap with Caesar dressing. Quick, healthy, and portable for lunch or a light dinner.
mainamericansandwichchicken
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Nutrition & ingredients
Ingredients
serves 4- ¾ cup light Caesar salad dressing
- ¼ cup grated parmesan cheese
- ½ teaspoon garlic powder
- ¼ teaspoon black pepper
- 1 tablespoon lemon juice
- 2 cups Romaine lettuce
- 2 cups cooked and cubed boneless chicken breast (rotisserie works great)
- ¾ cup chopped croutons
- 4 whole grain whole grain wraps (or tortillas)
At a glance
PER SERVING · TIME 10M
CAL 17%·PRO 53%
CARBS 34G41% OF CAL
1G FIBER0G ADDED0G INTRINSIC24G OTHER9G TOTAL SUGAR
FAT 10G26% OF CAL
3G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Sodium
- 1000mg
- Total sugar
- 9g
- Added sugar
- ≥1g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 288mg
- Calcium
- 154mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 1000MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.