Fit Foodie Finds · by Emily Richter★ 5.0 (1)
Chicken Caesar Salad Spread Recipe
NUTRITION · PER SERVING25M COOK
CAL 21%·PRO 64%
CARBS 12G11% OF CAL
1G FIBER0G ADDED0G INTRINSIC8G OTHER2G TOTAL SUGAR
FAT 28G59% OF CAL
7G SAT21G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A creamy Caesar-seasoned chicken spread made with shredded chicken, parmesan, and lemon. Versatile for wraps, crackers, or as a protein-packed dip.
condimentamericanchicken⚙️ food processor
View the full recipe on Fit Foodie Finds →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 1.5 lbs. cooked boneless skinless chicken thighs, breasts, or a combination (we prefer to use a rotisserie chicken)
- ½ cup grated Parmesan cheese
- 2 tablespoons lemon juice
- ¼ large white onion
- ½ teaspoon sea salt
- ¼ teaspoon ground black pepper
- ½ cup Caesar dressing + more for dipping
- 4 tortillas
- ¼ red onion (thinly sliced)
- 1 medium carrot (shredded)
- 1 cup lettuce (any kind)
At a glance
PER SERVING · TIME 25M
CAL 21%·PRO 64%
CARBS 12G11% OF CAL
1G FIBER0G ADDED0G INTRINSIC8G OTHER2G TOTAL SUGAR
FAT 28G59% OF CAL
7G SAT21G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 25m
- Sodium
- 862mg
- Total sugar
- 2g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 386mg
- Calcium
- 138mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 25M
- SODIUM
- 862MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.