Wholesome Yum · by Maya Krampf★ 4.8 (10)
Chicken Caesar Salad (Meal Prep Friendly)
NUTRITION · PER SERVING30M COOK
CAL 20%·PRO 86%
CARBS 9G9% OF CAL
3G FIBER0G ADDED0G INTRINSIC4G OTHER3G TOTAL SUGAR
FAT 21G47% OF CAL
6G SAT15G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Crisp romaine lettuce, juicy chicken, cherry tomatoes, parmesan, and croutons with caesar dressing. A satisfying salad perfect for lunch or meal prep.
mainitaliansaladchickengluten free
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Nutrition & ingredients
Ingredients
serves 4- 1/3 cup Caesar salad dressing
- 2 8-oz Cooked chicken breasts
- 1 head Romaine Lettuce ((chopped))
- 2 cups Grape tomatoes ((optional; halved))
- 3/4 cup Parmesan cheese ((shredded))
- 1 cup Croutons ((I used gluten-free croutons))
At a glance
PER SERVING · TIME 30M
CAL 20%·PRO 86%
CARBS 9G9% OF CAL
3G FIBER0G ADDED0G INTRINSIC4G OTHER3G TOTAL SUGAR
FAT 21G47% OF CAL
6G SAT15G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 20m
- Sodium
- 628mg
- Total sugar
- 3g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 706mg
- Calcium
- 269mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 628MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.