Chicken Caesar Salad
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A creamy, crunchy salad with seasoned chicken, crisp lettuce, croutons, and a tangy Caesar dressing. Light and satisfying for lunch or dinner, it's a restaurant favorite made easy at home.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 4 boneless skinless chicken breasts
- 2 tablespoons olive oil (divided )
- 2 tablespoons Cajun Seasoning (or to taste)
- 8 cups romaine lettuce (washed, dried)
- 1 ½ cups croutons
- ¾ cup shredded Parmesan cheese
- 1 cup mayonnaise
- ¼ cup grated Parmesan cheese
- 3 tablespoons fresh lemon juice
- 1 tablespoon anchovy paste
- 2 teaspoons Worcestershire sauce
- 2 teaspoons Dijon mustard
- 2 cloves garlic (minced)
At a glance
PER SERVING · TIME 40M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 20m
- Sodium
- 1431mg
- Total sugar
- 3g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1209mg
- Calcium
- 315mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 1431MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.