Iowa Girl Eats · by Kristin Porter
Chicken Caesar Pesto Panini
NUTRITION · PER SERVING65M COOK
CAL 45%·PRO 84%
CARBS 47G21% OF CAL
4G FIBER0G ADDED0G INTRINSIC40G OTHER4G TOTAL SUGAR
FAT 58G59% OF CAL
13G SAT45G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A gourmet grilled sandwich on focaccia with pesto, mozzarella, chicken, and caesar dressing. Elevated and mouthwatering.
mainmediterraneansandwichchicken🍳 skillet🔥 oven♨️ grillgluten free
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Nutrition & ingredients
Ingredients
serves 4- 1 loaf Gluten Free Focaccia (see notes)
- 1 batch Pesto (see notes)
- 4-8 thin slices mozzarella cheese
- 3/4 lb thinly-sliced deli chicken
- 2 cups chopped romaine lettuce
- prepared Caesar Salad Dressing (Ken’s Creamy Caesar recommended)
- 1/2 small red onion (thinly sliced, optional)
At a glance
PER SERVING · TIME 65M
CAL 45%·PRO 84%
CARBS 47G21% OF CAL
4G FIBER0G ADDED0G INTRINSIC40G OTHER4G TOTAL SUGAR
FAT 58G59% OF CAL
13G SAT45G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 1h
- Cook
- 5m
- Sodium
- 2312mg
- Total sugar
- 4g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 317mg
- Calcium
- 362mg
- Iron
- 5mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 60M
- SODIUM
- 2312MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.