Chicken Caesar Pasta Salad Recipe
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The Real Food Dietitians · by Jessie Shafer★ 5.0

Chicken Caesar Pasta Salad Recipe

NUTRITION · PER SERVING20M COOK
CAL 22%·PRO 60%
CARBS 34G30% OF CAL
4G FIBER0G ADDED0G INTRINSIC27G OTHER3G TOTAL SUGAR
FAT 21G42% OF CAL
5G SAT16G UNSAT

BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV

Pasta salad with chicken, lettuce, cherry tomatoes, avocado, and chickpeas dressed in a homemade Caesar dressing. A protein-rich main that works for lunch or dinner.

mainamericansaladpastachicken
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Nutrition & ingredients

Ingredients

serves 6
  • ½ cup mayonnaise
  • ¼ cup grated Parmesan cheese
  • Zest and juice of 1 large lemon (1 teaspoon zest and ~3 tablespoons juice)
  • 3 garlic cloves, minced (2-3 teaspoons)
  • 1 tablespoon Dijon mustard
  • 1 teaspoon ground black pepper
  • 1 teaspoon Worcestershire sauce
  • 8 oz dry fusilli corti bucati pasta or other pasta shape (I use ½ package of this pasta)
  • 6 cups (7 ounces) chopped romaine lettuce or finely chopped kale*
  • 3 cups (16 ounces) cooked chopped chicken
  • 2 cups halved cherry tomatoes
  • 1 avocado, peeled, pitted, and diced (optional)*
  • ⅓ cup shaved Parmesan cheese
  • Optional toppings: roasted chickpeas, toasted pine nuts, raw pumpkin seeds, or croutons
PREP
20M
SODIUM
412MG
ESTIMATE
COMPLETE

Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.