Chelsea's Messy Apron · by Chelsea Lords★ 5.0 (1)
Chicken Caesar Pasta Salad
NUTRITION · PER SERVING20M COOK
CAL 19%·PRO 31%
CARBS 30G31% OF CAL
2G FIBER0G ADDED0G INTRINSIC25G OTHER2G TOTAL SUGAR
FAT 22G53% OF CAL
3G SAT19G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Chilled pasta salad with shredded chicken, crisp lettuce, parmesan, croutons, and creamy Caesar dressing. A fresh, filling meal in one bowl.
mainamericansaladchicken
View the full recipe on Chelsea's Messy Apron →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 2 cups uncooked pasta (Fusilli Bucati or rotini)
- 4 cups chopped romaine lettuce
- 1 cup chopped cooked chicken (see note 1)
- Croutons (optional, for topping)
- Parmesan cheese (optional, for topping)
- 1 batch Caesar salad dressing (click link for the recipe)
At a glance
PER SERVING · TIME 20M
CAL 19%·PRO 31%
CARBS 30G31% OF CAL
2G FIBER0G ADDED0G INTRINSIC25G OTHER2G TOTAL SUGAR
FAT 22G53% OF CAL
3G SAT19G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Sodium
- 445mg
- Total sugar
- 2g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 212mg
- Calcium
- 38mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 445MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.