Eating Bird Food · by Brittany Mullins★ 5.0 (1)
Chicken Caesar Pasta Salad
NUTRITION · PER SERVING30M COOK
CAL 20%·PRO 31%
CARBS 58G57% OF CAL
6G FIBER0G ADDED0G INTRINSIC41G OTHER11G TOTAL SUGAR
FAT 13G29% OF CAL
2G SAT11G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Pasta tossed with grilled chicken, crisp romaine, tomatoes, and sourdough croutons in creamy Caesar dressing. A hearty salad perfect for summer cookouts or weeknight dinners.
mainamericansaladchicken
View the full recipe on Eating Bird Food →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 8 oz penne or rotini pasta
- 1 lb grilled chicken breasts (cooked and chopped (2 cups))
- 1 head romaine lettuce (chopped)
- 2 cups cherry tomatoes, halved (1 pint)
- ⅓ cup shaved or shredded parmesan cheese (plus more for topping)
- Sourdough croutons (or store-bought)
- Healthy caesar dressing (or store-bought)
At a glance
PER SERVING · TIME 30M
CAL 20%·PRO 31%
CARBS 58G57% OF CAL
6G FIBER0G ADDED0G INTRINSIC41G OTHER11G TOTAL SUGAR
FAT 13G29% OF CAL
2G SAT11G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 30m
- Sodium
- 621mg
- Total sugar
- 11g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 290mg
- Calcium
- 120mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 30M
- SODIUM
- 621MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.