Chicken Caesar Lettuce Wrap
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Or Whatever You Do · by Or Whatever You Do5.0

Chicken Caesar Lettuce Wrap

NUTRITION · PER SERVING45M COOK
CAL 35%·PRO 78%
CARBS 35G20% OF CAL
5G FIBER0G ADDED0G INTRINSIC25G OTHER4G TOTAL SUGAR
FAT 44G57% OF CAL
10G SAT34G UNSAT

BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV

Crispy fried chicken wrapped in lettuce with creamy Caesar dressing, croutons, and parmesan. It's a lighter take on Caesar salad that's filling enough for lunch or dinner.

mainamericanchicken
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Nutrition & ingredients

Ingredients

serves 6
  • 6 boneless, skinless chicken thighs (about 1½ to 2 pounds total)
  • 2 teaspoons OWYD SPG (salt, pepper, garlic), divided
  • 1½ cups all-purpose flour
  • 2 tablespoons cornstarch
  • 1 teaspoon cayenne pepper (optional)
  • ¾ teaspoon paprika
  • ¾ cup buttermilk
  • 2 large eggs
  • 1 teaspoon hot sauce (optional)
  • Neutral oil for frying
  • 3 anchovy fillets
  • 1 small clove roasted garlic (or raw, finely minced)
  • ¾ cup mayonnaise
  • ¼ cup sour cream
  • ¼ cup half-and-half
  • 6 tablespoons finely grated Parmigiano Reggiano (about 3/8 cup)
  • 2 tablespoons fresh lemon juice
  • 2¼ teaspoons Worcestershire sauce
  • 1 tablespoon Dijon mustard
  • 1/3 teaspoon garlic salt
  • ¾ teaspoon finely chopped parsley
  • 3 hearts of romaine, leaves kept whole
  • ½ cup finely grated or shaved Parmigiano Reggiano
  • 1 cup croutons, lightly crushed
  • Freshly ground black pepper
  • Lemon wedges
PREP
20M
SODIUM
1218MG
ESTIMATE
COMPLETE

Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.