Lil' Luna · by Melanie Dueck★ 4.8 (5)
Chicken Cacciatore Recipe
NUTRITION · PER SERVING60M COOK
CAL 27%·PRO 100%
CARBS 28G21% OF CAL
6G FIBER0G ADDED0G INTRINSIC10G OTHER13G TOTAL SUGAR
FAT 17G28% OF CAL
3G SAT14G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Lean chicken breasts braised with mushrooms, bell peppers, onions, and tomatoes in a white wine reduction. A lighter take on the classic hunter-style stew, ready in an hour.
mainitalianchicken🍳 skillet🔥 ovendairy free
View the full recipe on Lil' Luna →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 3 tbsp vegetable oil
- 4 boneless skinless chicken breasts (cut in two)
- salt and pepper to taste
- 1/3 cup all-purpose flour
- 8 oz cremini mushroom (quartered)
- 1 small yellow onion (sliced)
- 1 red bell pepper (sliced)
- 5 cloves minced garlic (minced)
- 1/2 cup white wine (or ginger ale)
- 15 oz crushed tomatoes
- 15 oz diced tomatoes (drained)
- 1 tsp dried oregano
- 1/2 tsp dried rosemary
- 1/2 tsp thyme
- 1/2 tsp salt
- 1/4 tsp pepper
- 1/4 cup fresh parsley (chopped for Garnish)
At a glance
PER SERVING · TIME 60M
CAL 27%·PRO 100%
CARBS 28G21% OF CAL
6G FIBER0G ADDED0G INTRINSIC10G OTHER13G TOTAL SUGAR
FAT 17G28% OF CAL
3G SAT14G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 50m
- Sodium
- 950mg
- Total sugar
- 13g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1930mg
- Calcium
- 99mg
- Iron
- 5mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 950MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.