Fit Foodie Finds · by Linley Hanson★ 4.6 (8)
Chicken Cacciatore Quinoa Bake
NUTRITION · PER SERVING75M COOK
CAL 17%·PRO 54%
CARBS 42G49% OF CAL
8G FIBER0G ADDED0G INTRINSIC21G OTHER13G TOTAL SUGAR
FAT 8G22% OF CAL
2G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A one-dish casserole combining chicken, quinoa, mushrooms, and olives in a tomato-herb sauce. This nourishing, protein-packed main is ready in about an hour.
mainitaliancasserolechicken🥧 baking dish🔥 ovendairy freegluten free
View the full recipe on Fit Foodie Finds →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 15 oz. canned crushed tomatoes
- 26 oz. jar of organic (no-sugar-added marinara sauce)
- 3 sprigs fresh rosemary (chopped)
- 3 sprigs fresh thyme (chopped)
- 1/2 tablespoon garlic powder
- 1 teaspoon dried oregano
- 1/8 teaspoon salt
- 2 cups low-sodium chicken broth (or water)
- 1 large red pepper (thinly sliced)
- 1 large green pepper (thinly sliced)
- 1/2 yellow onion (sliced)
- 2 cups mushrooms (chopped)
- 1/3 cup black olives (sliced)
- 16 oz. bonelessskinless chicken breasts (cubed)
- 1 cup uncooked quinoa
At a glance
PER SERVING · TIME 75M
CAL 17%·PRO 54%
CARBS 42G49% OF CAL
8G FIBER0G ADDED0G INTRINSIC21G OTHER13G TOTAL SUGAR
FAT 8G22% OF CAL
2G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 1h
- Sodium
- 977mg
- Total sugar
- 13g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 981mg
- Calcium
- 75mg
- Iron
- 5mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 977MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.