Chicken Burritos | Slimming & Weight Watchers Friendly
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Flour tortillas filled with mildly spiced shredded chicken, black beans, rice, and topped with cheese, guacamole, and yogurt. A lighter take on Mexican-inspired burritos with fresh toppings. Ready in 45 minutes.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 1 chicken breast
- ½ red pepper, (deseeded and sliced)
- ½ green pepper, (deseeded and sliced)
- ½ can of black beans, (approx. 120g, drained and rinsed)
- ½ can chopped tomatoes, (approx. 200g)
- ½ microwavable Basmati rice pouch, (approx. 125g)
- 100 g passata
- 1 tbsp tomato puree
- 1 tsp Henderson's relish
- 1 tsp garlic granules
- ¼ tsp ground cumin
- ¼ tsp chilli powder
- ¼ tsp smoked paprika
- ½ lime, (juiced)
- low-calorie cooking spray
- 10 g Cheddar cheese, (finely grated)
- 6 low-calorie soft tortilla wraps
- ½ avocado, (peeled, pitted and mashed)
- 4 cherry tomatoes, (diced)
- 1 spring onion, (finely sliced)
- 2 tbsp fat-free Greek yoghurt
- ¼ tsp Sriracha sauce
- handful of fresh coriander, (chopped)
At a glance
PER SERVING · TIME 45M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 25m
- Sodium
- 630mg
- Total sugar
- 7g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 510mg
- Calcium
- 127mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 630MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.