Jo Cooks · by Joanna Cismaru★ 4.7 (41)
Chicken Burritos
NUTRITION · PER SERVING30M COOK
CAL 27%·PRO 56%
CARBS 50G37% OF CAL
5G FIBER0G ADDED0G INTRINSIC38G OTHER6G TOTAL SUGAR
FAT 25G42% OF CAL
11G SAT14G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Flour tortillas stuffed with seasoned shredded chicken, Mexican rice, beans, corn, and cheese. A 30-minute meal that freezes well for later.
mainmexicanchicken⚡ microwave🍳 skillet🔥 oven
View the full recipe on Jo Cooks →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- 1 pound chicken breasts (skinless and boneless, cut into small pieces.)
- ½ salt
- ¼ teaspoon pepper
- 1 teaspoon chili powder
- 1 teaspoon cumin
- 1 teaspoon smoked paprika
- 1 teaspoon dried oregano
- 2 tablespoon olive oil
- 1 small onion (chopped)
- 3 cloves garlic (minced)
- 1 medium red bell pepper (chopped)
- 1½ cups refried beans
- ¼ cup water
- 8 large flour tortillas
- 2 cups Mexican rice
- 1 cup corn (canned)
- 2 cups cheddar cheese (shredded)
- salsa
- sour cream
- nacho cheese sauce
At a glance
PER SERVING · TIME 30M
CAL 27%·PRO 56%
CARBS 50G37% OF CAL
5G FIBER0G ADDED0G INTRINSIC38G OTHER6G TOTAL SUGAR
FAT 25G42% OF CAL
11G SAT14G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 20m
- Sodium
- 1299mg
- Total sugar
- 6g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 631mg
- Calcium
- 319mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 1299MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.