iFoodReal · by Olena Osipov★ 4.8 (11)
Chicken Burrito Skillet
NUTRITION · PER SERVING60M COOK
CAL 33%·PRO 82%
CARBS 95G57% OF CAL
10G FIBER0G ADDED4G INTRINSIC81G OTHER4G TOTAL SUGAR
FAT 14G19% OF CAL
6G SAT9G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Chicken, beans, and rice cooked in one skillet with Mexican spices and topped with melted cheese. A complete, satisfying dinner with bright cilantro and lime.
mainmexicancasserolechicken🍳 skillet🔥 ovengluten free
View the full recipe on iFoodReal →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 1 lb raw boneless & skinless chicken breast or thighs ( cubed)
- 15 oz can low sodium black beans (rinsed & drained)
- 1 1/2 cups brown rice or white rice (rinsed & drained)
- 2 cups corn (fresh or frozen)
- 1 tsp cumin (ground)
- 1 tsp chili powder
- 1 tsp garlic powder
- 1 tsp onion powder
- 1/2 tsp salt
- 15 oz can low sodium diced tomatoes (not drained)
- 3 cups chicken broth (low sodium)
- 1 1/2 cups cheddar, marble or Tex mex cheese (shredded)
At a glance
PER SERVING · TIME 60M
CAL 33%·PRO 82%
CARBS 95G57% OF CAL
10G FIBER0G ADDED4G INTRINSIC81G OTHER4G TOTAL SUGAR
FAT 14G19% OF CAL
6G SAT9G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 50m
- Sodium
- 652mg
- Total sugar
- 4g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1038mg
- Calcium
- 254mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 652MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.