The Salty Marshmallow · by Nichole
Chicken Burgers
NUTRITION · PER SERVING25M COOK
CAL 21%·PRO 50%
CARBS 45G42% OF CAL
2G FIBER0G ADDED0G INTRINSIC38G OTHER5G TOTAL SUGAR
FAT 16G34% OF CAL
6G SAT10G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Ground chicken burgers seasoned with cajun spices and cooked on the stove or grill. Juicy and flavorful with a bold spice profile, served on bread with classic burger toppings.
mainamericansandwichchicken🍳 skillet♨️ grill
View the full recipe on The Salty Marshmallow →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 1 Pound Ground Chicken
- 1/2 Cup Panko Breadcrumbs
- 1 Large Egg
- 1/2 White Onion (diced)
- 1 teaspoon Garlic Powder
- 1 teaspoon Onion Powder
- 1 teaspoon Cajun Seasoning
- 1 teaspoon Salt
- 1/2 teaspoon Pepper
- 6 Sesame or Brioche Buns (toasted)
- 1/2 Cup Mayonnaise (or more Optional)
- 1 Head Butter Lettuce
- 1 Large Tomato (cut into 6 slices)
- 6 Slices Cheddar Cheese (or your favorite cheese)
At a glance
PER SERVING · TIME 25M
CAL 21%·PRO 50%
CARBS 45G42% OF CAL
2G FIBER0G ADDED0G INTRINSIC38G OTHER5G TOTAL SUGAR
FAT 16G34% OF CAL
6G SAT10G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 15m
- Sodium
- 957mg
- Total sugar
- 5g
- Added sugar
- ≥0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 535mg
- Calcium
- 175mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 957MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.