Pinch of Nom · by Pinch of Nom★ 3.7 (46)
Chicken Burger Wrap | Slimming & Weight Watchers Friendly
NUTRITION · PER SERVING20M COOK
CAL 22%·PRO 39%
CARBS 42G38% OF CAL
7G FIBER0G ADDED0G INTRINSIC31G OTHER4G TOTAL SUGAR
FAT 23G47% OF CAL
6G SAT17G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A grilled chicken burger wrapped in a tortilla with fresh vegetables, avocado, and cheese. A lighter, calorie-conscious lunch or dinner option.
mainamericansandwichchicken🔥 oven
View the full recipe on Pinch of Nom →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 2- 2 Quorn southern fried chicken burgers (or you can use a meat version!)
- 1 low calorie tortilla wrap
- 1 tomato (finely sliced)
- 100 g avocado
- 40 g reduced fat cheddar (grated)
- A handful of salad leaves
- 25 g lightest cream cheese
At a glance
PER SERVING · TIME 20M
CAL 22%·PRO 39%
CARBS 42G38% OF CAL
7G FIBER0G ADDED0G INTRINSIC31G OTHER4G TOTAL SUGAR
FAT 23G47% OF CAL
6G SAT17G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 15m
- Sodium
- 715mg
- Total sugar
- 4g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 492mg
- Calcium
- 228mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 715MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.