Budget Bytes · by Jennie Alley★ 5.0 (4)
Chicken Burger Recipe
NUTRITION · PER SERVING20M COOK
CAL 21%·PRO 51%
CARBS 34G33% OF CAL
3G FIBER0G ADDED0G INTRINSIC24G OTHER7G TOTAL SUGAR
FAT 20G43% OF CAL
4G SAT16G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Ground chicken burgers bound with breadcrumbs and Worcestershire sauce, topped with fresh vegetables and pickles. Lean and flavorful.
mainamericansandwichchicken🍳 skillet🔥 oven♨️ grilldairy free
View the full recipe on Budget Bytes →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 Tbsp cooking oil ($0.04)
- ¼ cup yellow onion (minced, $0.20)
- 1 lb. ground chicken ($3.42)
- ¼ cup panko breadcrumbs ($0.12)
- 2 Tbsp mayonnaise ($0.14)
- 1 Tbsp fresh parsley (minced, $0.17)
- 1 tsp Worcestershire sauce ($0.02)
- ½ tsp salt ($0.02)
- ½ tsp garlic powder ($0.08)
- ¼ tsp black pepper (freshly cracked, $0.04)
- 4 hamburger buns ($0.73)
- red onion (sliced, $0.57)
- lettuce ($0.15)
- tomato (sliced, $0.25)
- pickles ($0.41)
At a glance
PER SERVING · TIME 20M
CAL 21%·PRO 51%
CARBS 34G33% OF CAL
3G FIBER0G ADDED0G INTRINSIC24G OTHER7G TOTAL SUGAR
FAT 20G43% OF CAL
4G SAT16G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 15m
- Sodium
- 806mg
- Total sugar
- 7g
- Added sugar
- ≥0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 896mg
- Calcium
- 106mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 806MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.