Diethood · by Katerina Petrovska★ 5.0 (3)
Chicken Bulgogi
NUTRITION · PER SERVING160M COOK
CAL 14%·PRO 55%
CARBS 17G24% OF CAL
3G FIBER0G ADDED0G INTRINSIC4G OTHER11G TOTAL SUGAR
FAT 12G37% OF CAL
2G SAT10G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Chicken marinated in a fruity, sweet, and savory sauce with pear, ginger, and sesame. Aromatic and ideal for Korean-inspired meals.
mainkoreanstir frychicken🌀 blender🍜 wokdairy free
View the full recipe on Diethood →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 small fresh pear, (sliced, use D'Anjou pears if possible)
- 1 small white onion, (sliced)
- 1 pound boneless, skinless chicken breasts, (thinly sliced or cubed into 1 inch pieces)
- 2 green onions, (thinly sliced, white and green parts)
- ¼ cup soy sauce
- 1½ tablespoons toasted sesame oil
- 1 tablespoon dark brown sugar
- ½ tablespoon rice wine vinegar
- 2 teaspoons finely chopped fresh ginger
- 4 cloves garlic, (finely chopped)
- 1 medium carrot, (peeled and cut into matchsticks)
- vegetable oil (for cooking)
At a glance
PER SERVING · TIME 160M
CAL 14%·PRO 55%
CARBS 17G24% OF CAL
3G FIBER0G ADDED0G INTRINSIC4G OTHER11G TOTAL SUGAR
FAT 12G37% OF CAL
2G SAT10G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 20m
- Sodium
- 963mg
- Total sugar
- 11g
- Added sugar
- ≥3g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 622mg
- Calcium
- 31mg
- Iron
- 0.80mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 963MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.