Diethood · by Katerina Petrovska
Chicken Bryan
NUTRITION · PER SERVING65M COOK
CAL 47%·PRO 100%
CARBS 17G7% OF CAL
5G FIBER0G ADDED0G INTRINSIC2G OTHER10G TOTAL SUGAR
FAT 64G61% OF CAL
17G SAT47G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Chicken breasts in a creamy lemon butter sauce with sun-dried tomatoes and goat cheese. Rich and elegant, it's a restaurant-style dinner ready in under an hour.
mainitalianchickengluten free
View the full recipe on Diethood →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- ¼ cup olive oil
- Juice of 2 lemons
- 2 teaspoons kosher salt
- 1 teaspoon ground black pepper
- 2 teaspoons dried oregano
- 2 teaspoons dried basil
- 1 teaspoon dried thyme
- 4 cloves garlic (minced)
- 4 boneless, skinless chicken breasts
- 3 tablespoons oil from a jar of sundried tomatoes marinated in oil
- 1 stick of butter (cut into 4-5 slices for quicker melting)
- ⅓ cup dry white wine
- ½ cup heavy cream
- ⅓ cup freshly grated parmesan cheese
- 3 ounces goat cheese
- ⅔ cup sun-dried tomatoes in oil (oil drained, chopped)
- ¼ cup chopped fresh basil
- salt and freshly ground black pepper (to taste)
At a glance
PER SERVING · TIME 65M
CAL 47%·PRO 100%
CARBS 17G7% OF CAL
5G FIBER0G ADDED0G INTRINSIC2G OTHER10G TOTAL SUGAR
FAT 64G61% OF CAL
17G SAT47G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 25m
- Sodium
- 1640mg
- Total sugar
- 10g
- Added sugar
- ≥1g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1416mg
- Calcium
- 240mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 1640MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.