Skinnytaste · by Gina Homolka★ 5.0 (17)
Chicken Brown Rice Bowl (Zinque's Le Bowl)
NUTRITION · PER SERVING15M COOK
CAL 25%·PRO 95%
CARBS 46G37% OF CAL
6G FIBER0G ADDED0G INTRINSIC34G OTHER5G TOTAL SUGAR
FAT 16G28% OF CAL
5G SAT11G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A light brown rice bowl with chicken breast, fresh greens, avocado, tomato, Gruyere, and sriracha yogurt sauce. A fresh, balanced lunch.
mainamericanbowlchickengluten free
View the full recipe on Skinnytaste →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 1- 2 tablespoons plain whole milk Greek yogurt
- 1 1/2 teaspoons sriracha sauce (ore more to taste)
- 1 teaspoon water (to thin)
- 1 ½ cups baby arugula
- ½ cup cooked brown rice
- 4 ounces cooked skinless chicken breast
- 1 ounce avocado (cubed)
- 6 grape tomatoes (halved)
- ½ ounce shaved gruyere cheese
- Kosher salt
- Freshly ground black pepper (to taste)
At a glance
PER SERVING · TIME 15M
CAL 25%·PRO 95%
CARBS 46G37% OF CAL
6G FIBER0G ADDED0G INTRINSIC34G OTHER5G TOTAL SUGAR
FAT 16G28% OF CAL
5G SAT11G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Sodium
- 2006mg
- Total sugar
- 5g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 903mg
- Calcium
- 283mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 2006MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.