Chicken Broccoli Stir Fry (extra sauce!)
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RecipeTin Eats · by Nagi★ 4.9 (146)

Chicken Broccoli Stir Fry (extra sauce!)

NUTRITION · PER SERVING16M COOK
CAL 36%·PRO 66%
CARBS 110G62% OF CAL
2G FIBER0G ADDED0G INTRINSIC103G OTHER5G TOTAL SUGAR
FAT 14G17% OF CAL
4G SAT10G UNSAT

BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV

Chicken and broccoli stir-fry coated in a savory sauce made with soy, oyster sauce, and sesame oil. Loaded with sauce to soak into rice. Ready in under 20 minutes.

mainchinesestir frybowlchickendairy free
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Nutrition & ingredients

Ingredients

serves 5
  • 500g/1 lb chicken breast, thinly sliced ((or boneless thighs, do not tenderise))
  • 1 1/2 tsp baking soda / bi-carb soda ((Note 1))
  • 2 tbsp cornflour/cornstarch
  • 3 tbsp light soy sauce (, or all purpose soy (Note 2))
  • 1 1/2 tbsp Chinese cooking wine ((shaoxing wine) or Mirin (Note 3))
  • 3 tbsp oyster sauce ((Note 4))
  • 2 tsp sesame oil (, toasted (Note 5))
  • Dash of white pepper ((sub black))
  • 2 tbsp oil (, peanut, vegetable or canola)
  • 1/2 onion (, sliced)
  • 2 garlic cloves (, finely minced with knife)
  • 400g/ 14 oz broccoli florets (, broken/cut into small bite size pieces (2 medium heads, ~5 cups))
  • 1 1/4 cups water
  • White rice (or other rice of choice)
PREP
10M
SODIUM
1184MG
ESTIMATE
COMPLETE

Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.