Chicken Broccoli Stir Fry
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Averie Cooks · by Averie Sunshine★ 5.0 (3)

Chicken Broccoli Stir Fry

NUTRITION · PER SERVING25M COOK
CAL 15%·PRO 66%
CARBS 24G31% OF CAL
4G FIBER0G ADDED0G INTRINSIC6G OTHER14G TOTAL SUGAR
FAT 10G29% OF CAL
1G SAT8G UNSAT

BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV

Tender chicken and broccoli seared in a skillet with mushrooms and onions, then coated in a glossy soy-hoisin sauce. Ready in under 30 minutes, this quick stir-fry rivals takeout.

mainchinesestir frychickendairy free
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Nutrition & ingredients

Ingredients

serves 4
  • ¼ cup low sodium soy sauce (tamari or coconut aminos may be substituted to keep GF)
  • ¼ cup chicken broth (I use reduced sodium)
  • 2 to 3 garlic cloves (finely minced)
  • 2 tablespoons honey ((honey recommended, but 2 tbsp brown sugar may be substituted))
  • 1 tablespoon hoisin sauce
  • 1 tablespoon oyster sauce
  • 1 tablespoon rice vinegar
  • 1 tablespoon cornstarch
  • 1 rounded teaspoon freshly grated ginger ((3/4 teaspoon ground dried ginger may be substituted))
  • 2 tablespoons oil (divided (I use olive oil; canola or vegetable oil may be substituted))
  • 1 pound boneless chicken breast (diced into bite-sized pieces)
  • 3/4 teaspoon freshly ground black pepper
  • 1 medium white onion (sliced into 1/2-inch wide pieces (yellow onion may be substituted))
  • 8 ounces sliced white mushrooms or sliced baby bella mushrooms
  • 14 to 16 ounces broccoli florets ((about 5 cups))
  • 2 teaspoons sesame seeds (optional for garnishing)
PREP
10M
SODIUM
904MG
ESTIMATE
COMPLETE

Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.