Crazy for Crust · by Dorothy Kern★ 5.0 (2)
Chicken Broccoli Skillet
NUTRITION · PER SERVING20M COOK
CAL 26%·PRO 72%
CARBS 51G40% OF CAL
7G FIBER0G ADDED0G INTRINSIC38G OTHER6G TOTAL SUGAR
FAT 19G32% OF CAL
5G SAT13G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Chicken and egg noodles with broccoli, mushrooms, and onions in a light creamy sauce with parmesan. Simple, mild, and family-friendly. A quick weeknight dinner.
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View the full recipe on Crazy for Crust →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 8 ounces whole wheat egg noodles (or any pasta)
- 3 cups broccoli florets (or more, if desired)
- 1 tablespoon olive oil
- ½ medium yellow onion (diced)
- 2 cloves garlic (minced)
- 1 10.5 ounce can cream of mushroom soup ( (see note))
- ½ cup nonfat milk
- ½ cup shredded parmesan cheese (use fresh not from the green canister)
- ¼ teaspoon ground black pepper
- Salt and more pepper (to taste)
- 2 cups cooked chicken (see note)
At a glance
PER SERVING · TIME 20M
CAL 26%·PRO 72%
CARBS 51G40% OF CAL
7G FIBER0G ADDED0G INTRINSIC38G OTHER6G TOTAL SUGAR
FAT 19G32% OF CAL
5G SAT13G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 10m
- Sodium
- 987mg
- Total sugar
- 6g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 698mg
- Calcium
- 233mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 987MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.