Chicken Broccoli Rice Casserole
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Kristine's Kitchen · by Kristine Rosenblatt5.0 (12)

Chicken Broccoli Rice Casserole

NUTRITION · PER SERVING70M COOK
CAL 19%·PRO 56%
CARBS 28G29% OF CAL
3G FIBER0G ADDED0G INTRINSIC22G OTHER3G TOTAL SUGAR
FAT 19G43% OF CAL
9G SAT9G UNSAT

BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV

A cheesy chicken, broccoli, and rice bake where everything cooks together in one dish before going into the oven. Creamy, comforting, and studded with tender vegetables and cheese. A classic family dinner that's easy to assemble.

mainamericancasserolechickengluten free
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Nutrition & ingredients

Ingredients

serves 8
  • 1 tablespoon olive oil
  • 1 pound boneless skinless chicken breast (or 2 cups chopped cooked chicken, such as rotisserie chicken)
  • 2 tablespoons unsalted butter
  • 1 cup finely chopped yellow onion
  • 4 cloves garlic (minced)
  • 1 tablespoon fresh thyme leaves (or 1 teaspoon dried thyme)
  • 2 cups low sodium chicken broth (or one 14.5 ounce can broth plus enough water to make 2 cups liquid total)
  • 1 teaspoon paprika
  • 1 teaspoon salt
  • ½ teaspoon black pepper
  • 1 cup uncooked long grain white rice (rinsed well and drained, do NOT substitute other kinds of rice)
  • 1 ½ pounds fresh broccoli crowns (cut into bite-size pieces, about 6 cups)
  • ¾ cup whole milk
  • ½ cup grated Parmesan cheese
  • 2 cups shredded sharp cheddar cheese (8 ounces, divided)
PREP
35M
SODIUM
814MG
ESTIMATE
COMPLETE

Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.