
Fit Foodie Finds · by Emily Richter★ 5.0 (1)
Chicken Broccoli Cottage Cheese Mac and Cheese Recipe
NUTRITION · PER SERVING40M COOK
CAL 18%·PRO 58%
CARBS 25G28% OF CAL
2G FIBER0G ADDED0G INTRINSIC20G OTHER3G TOTAL SUGAR
FAT 15G38% OF CAL
8G SAT8G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Mac and cheese with chicken, broccoli, and cottage cheese for extra protein. An easy weeknight meal that packs 28g of protein per serving.
mainamericanpastachicken🥧 baking dish🥄 saucepan🔥 oven🌀 blender
View the full recipe on Fit Foodie Finds →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 6 oz. elbow macaroni (~2 cups)
- 2 cups chopped broccoli
- 1 cup 2% cottage cheese
- 2 cups shredded cheddar cheese (+more for topping)
- ¼ cup reserved pasta water
- 2 cups chopped cooked chicken
- ½ teaspoon sea salt
At a glance
PER SERVING · TIME 40M
CAL 18%·PRO 58%
CARBS 25G28% OF CAL
2G FIBER0G ADDED0G INTRINSIC20G OTHER3G TOTAL SUGAR
FAT 15G38% OF CAL
8G SAT8G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 20m
- Sodium
- 380mg
- Total sugar
- 3g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 258mg
- Calcium
- 304mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 380MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
