The Seasoned Mom · by Blair Lonergan
Chicken Broccoli Cheese Rice Casserole
NUTRITION · PER SERVING35M COOK
CAL 27%·PRO 45%
CARBS 34G26% OF CAL
1G FIBER0G ADDED0G INTRINSIC31G OTHER2G TOTAL SUGAR
FAT 33G56% OF CAL
11G SAT22G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A classic creamy chicken, broccoli, rice, and cheddar casserole topped with crispy breadcrumbs. Comfort food at its finest, it's a straightforward weeknight dinner that feeds a crowd.
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View the full recipe on The Seasoned Mom →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- 1 (10.75 ounce) can condensed cream of chicken soup
- ¾ cup mayonnaise, (at room temperature)
- ¼ cup sour cream, (at room temperature)
- ½ teaspoon garlic powder
- ¼ teaspoon onion powder
- 3 cups cooked, chopped or shredded chicken
- 3 cups cooked white rice
- 2 cups frozen baby broccoli florets, (thawed)
- ½ cup very thinly sliced celery
- Kosher salt and ground black pepper, (to taste)
- 1 cup grated sharp cheddar cheese
- 1 cup panko breadcrumbs
- 3 tablespoons salted butter, (melted)
At a glance
PER SERVING · TIME 35M
CAL 27%·PRO 45%
CARBS 34G26% OF CAL
1G FIBER0G ADDED0G INTRINSIC31G OTHER2G TOTAL SUGAR
FAT 33G56% OF CAL
11G SAT22G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 20m
- Sodium
- 764mg
- Total sugar
- 2g
- Added sugar
- ≥0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 214mg
- Calcium
- 159mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 764MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.