Lil' Luna · by Kristyn Merkley★ 5.0 (5)
Chicken Broccoli Alfredo Recipe
NUTRITION · PER SERVING40M COOK
CAL 28%·PRO 69%
CARBS 53G38% OF CAL
2G FIBER0G ADDED5G INTRINSIC46G OTHER5G TOTAL SUGAR
FAT 22G37% OF CAL
10G SAT12G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Creamy one-pot chicken and broccoli pasta with Alfredo sauce. Cheesy, comforting, and a family favorite for dinner.
mainitalianpastachicken🍳 skilletgluten free
View the full recipe on Lil' Luna →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 2 tbsp olive oil (extra-virgin)
- 2 chicken breasts (skinless, boneless)
- salt and pepper to taste
- 2 cups whole milk
- 1 1/2 cups chicken broth (low-sodium)
- 2 tsp minced garlic
- 12 oz. penne
- 1 1/2 cups broccoli florets
- 1/2 cup heavy whipping cream
- 1 cup Parmesan cheese (freshly grated)
- parsley (for garnish, optional)
- garlic salt (with parsley flakes) (season to taste)
At a glance
PER SERVING · TIME 40M
CAL 28%·PRO 69%
CARBS 53G38% OF CAL
2G FIBER0G ADDED5G INTRINSIC46G OTHER5G TOTAL SUGAR
FAT 22G37% OF CAL
10G SAT12G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 30m
- Sodium
- 835mg
- Total sugar
- 5g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 575mg
- Calcium
- 304mg
- Iron
- 0.72mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 835MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.