Belly Full · by Amy Flanigan★ 5.0 (1)
Chicken Broccoli Alfredo
NUTRITION · PER SERVING45M COOK
CAL 50%·PRO 93%
CARBS 71G28% OF CAL
5G FIBER1G ADDED6G INTRINSIC59G OTHER6G TOTAL SUGAR
FAT 60G54% OF CAL
27G SAT33G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Tender pan-fried chicken and broccoli tossed with pasta in a silky Alfredo cream sauce. An easy weeknight dinner that's ready in under an hour.
mainamericanpastachicken🍲 stockpot🍳 skillet
View the full recipe on Belly Full →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 16 oz. dry penne pasta
- 2 cups small broccoli florets
- 1 lb. boneless, skinless chicken breasts
- 1 tsp Italian seasoning
- ¾ tsp kosher salt
- ¼ tsp pepper
- 2 tbsp olive oil
- 1 tbsp butter
- ½ cup butter (cut into large cubes or slices)
- 2 cups heavy whipping cream
- 1 clove garlic (minced)
- ¾ tsp garlic powder
- ¾ tsp Italian Seasoning
- ¼ tsp salt
- 2 cups freshly grated Parmesan cheese
At a glance
PER SERVING · TIME 45M
CAL 50%·PRO 93%
CARBS 71G28% OF CAL
5G FIBER1G ADDED6G INTRINSIC59G OTHER6G TOTAL SUGAR
FAT 60G54% OF CAL
27G SAT33G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 30m
- Sodium
- 1160mg
- Total sugar
- 6g
- Added sugar
- 1g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 756mg
- Calcium
- 487mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 1160MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.