The Recipe Rebel · by Ashley Fehr★ 5.0 (18)
Chicken Broccoli Alfredo
NUTRITION · PER SERVING35M COOK
CAL 37%·PRO 78%
CARBS 50G27% OF CAL
3G FIBER0G ADDED5G INTRINSIC42G OTHER5G TOTAL SUGAR
FAT 44G53% OF CAL
23G SAT21G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Cavatappi pasta and broccoli tossed in a rich parmesan cream sauce and topped with chicken. An easy, indulgent pasta dinner.
mainitalianpastachicken🍲 stockpot🍳 skillet
View the full recipe on The Recipe Rebel →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 225 grams pasta of any kind* ((8 ounces))
- 2 cups broccoli florets
- 2 tablespoons oil
- salt and pepper
- 2 boneless, skinless, chicken breasts ((about 1 lb) -- thinly sliced)
- 1 tablespoon freshly minced garlic
- ½ teaspoon Italian seasoning
- ½ teaspoon salt
- ⅛ teaspoon black pepper
- ⅛-¼ teaspoon red pepper flakes ((depending on your spice preference))
- ¾ cup low sodium chicken broth
- 1½ cups heavy whipping cream**
- 1 tablespoon corn starch
- 1 tablespoon water
- ¼ cup freshly shredded Parmesan cheese
At a glance
PER SERVING · TIME 35M
CAL 37%·PRO 78%
CARBS 50G27% OF CAL
3G FIBER0G ADDED5G INTRINSIC42G OTHER5G TOTAL SUGAR
FAT 44G53% OF CAL
23G SAT21G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 25m
- Sodium
- 838mg
- Total sugar
- 5g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 746mg
- Calcium
- 161mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 838MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.