Immaculate Bites · by Imma Adamu★ 4.7 (3)
Chicken Breast Brine
NUTRITION · PER SERVING65M COOK
CAL 20%·PRO 78%
CARBS 51G52% OF CAL
1G FIBER0G ADDED0G INTRINSIC1G OTHER49G TOTAL SUGAR
FAT 3G8% OF CAL
1G SAT3G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A tangy, herby, citrusy brine for chicken breasts made with salt, sugar, garlic, thyme, and citrus. Infuses poultry with flavor and moisture.
componentamerican⚡ microwave♨️ grilldairy freegluten free
View the full recipe on Immaculate Bites →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 4 6-ounce boneless, skinless chicken breasts
- 5 cups cold water
- 5 cups apple cider ((or replace with water))
- ½ cup kosher salt
- ⅙ cup brown sugar
- 3 cloves garlic, (smashed)
- 2 sprigs thyme
- 2 bay leaves
- 1 tablespoons cracked peppercorn
- 1 tablespoon red pepper flakes
- 1 large orange, (sliced)
- 1 lemon, (sliced)
At a glance
PER SERVING · TIME 65M
CAL 20%·PRO 78%
CARBS 51G52% OF CAL
1G FIBER0G ADDED0G INTRINSIC1G OTHER49G TOTAL SUGAR
FAT 3G8% OF CAL
1G SAT3G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Sodium
- 10758mg
- Total sugar
- 49g
- Added sugar
- ≥6g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 837mg
- Calcium
- 65mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 10758MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.