Skinny Spatula · by Alice★ 5.0 (1)
Chicken Bolognese
NUTRITION · PER SERVING55M COOK
CAL 23%·PRO 53%
CARBS 59G53% OF CAL
6G FIBER10G SUGAR43G OTHER
FAT 12G24% OF CAL
3G SAT9G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A lighter take on Bolognese using ground chicken simmered in a tomato sauce with wine, herbs, and mushrooms, served over pasta. Lean, flavorful, and comforting.
mainitalianpastachicken🍲 stockpot🫕 dutch oven
View the full recipe on Skinny Spatula →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 1 tablespoon olive oil
- 1 medium onion (finely diced)
- 1 medium carrot (diced)
- 2-3 celery stalks (diced)
- 4 garlic cloves (finely chopped)
- 1 tablespoon fresh rosemary (finely chopped)
- 1 tablespoon fresh thyme (finely chopped)
- 1 lb ground chicken
- 1/2 teaspoon salt
- 1/2 lb mushrooms (sliced)
- 1/3 cup dry white wine
- 1 tablespoon tomato paste
- 2 cans (14 oz / 400 g) crushed tomatoes
- 1/2 cup low-sodium chicken stock
- 12 oz pasta
- 1/3 cup Parmesan (grated)
- 8-10 fresh basil leaves
- Salt and freshly ground black pepper to taste
At a glance
PER SERVING · TIME 55M
CAL 23%·PRO 53%
CARBS 59G53% OF CAL
6G FIBER10G SUGAR43G OTHER
FAT 12G24% OF CAL
3G SAT9G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 45m
- Sodium
- 714mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1249mg
- Calcium
- 126mg
- Iron
- 6mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 714MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.